Daikon is Indispensable in Healthy Diet
Daikon has a calming effect on the nervous system and helps to restore emotional balance and concentration. It is rich in calcium - an essential element for bones, teeth, and hair. Daikon can be used to clean kidneys and liver due to its ability to facilitate dissolution of kidney stones. It has antiseptic and antibacterial action. It is an effective means for prevention of cancer. Daikon is indispensable in a healthy diet. The root is very low in calories. It suppresses hunger and contains special enzymes that aid in digestion of starch. Daikon has no explicit bitter taste of radish. It can be used fresh or boiled. You can simmer it, add to soups, or pickle. Young leaves are used in salads. Raw daikon is the healthiest option. Cut it into slices, add some salt, lemon juice, and vegetable oil, then sprinkle with finely chopped parsley and eat as a snack.