Cabbage Juice Has Great Cleansing Properties and Helps to Lose Weight
The cabbage contains almost the whole range of vitamins necessary for normal human life - provitamin A, vitamin C, B1, B2, B3, B6, K, and the antiulcer vitamin U preventing gastric and duodenal ulcers. It preserves its nutritional and healthy properties when eaten fresh in a salad or pickled.
Selecting a cabbage in a store or on the market, touch it. If the cabbage head is soft, it is not ripe. Ripe and fresh cabbages are green without any brown spots and dots. The stalk cut should be white, and the head should not be damaged. The cabbage should also have a fresh smell. Any other smell is the evidence of improper pre-sale storage and the beginning of decay.